New to mountain biking? Let us save you some pain with these 11 tips.
Taking a look back on an incredible year.
We cover all the essentials to make sure you and your bike are always ready for a great time out on the trails!
If you've been riding with Girls Rock for a little while, give volunteering with our Guides a try. Read on to find out why!
We talk to Alyson Tuttle to find out more about the woman, the journey and that much-shared list of ten things mountain biking taught her.
I met Leslie on the trail, always happy to be riding, and always a positive attitude as she learned new skills as a beginner rider. She told me a little about her business that she started, but it wasn't until I got skin cancer that I became seriously interested in finding out more.
Now that we have made the decision to participate in this incredible 7 day MTB stage race (www.thepioneer.co.nz), now its time to set some goals. While this is called a race, I am obviously not going to be fighting for a podium spot. So, I thought it would be wise to set some reasonable goals for this event. Here goes:
I rode 15 days in a row this week. Why???? Because, after about 4 bottles of wine, myself and Girls Rock ride leader Trynt Young, started to discuss the possibility of signing up for a 7 day mountain bike stage race called "The Pioneer".